Men's Anxiety
THE LEADERSHIP RESET: MEN’S ANXIETY TO GROWTH SYSTEM
When you carry the world on your shoulders, your mind never stops. You’re doing well on paper — respected, responsible, productive. But lately, the mind feels always switched on. Even when the workday ends, thoughts don’t. You try to sleep, but the brain keeps replaying what you said, what you didn’t, what’s next.
That quiet pressure — to keep performing, to stay strong, to not let anyone see the cracks — starts showing up in hidden ways:
Late nights, restless sleep, short mornings
Irritation at small things at home
Feeling emotionally distant even from those who care
Guilt if you’re not being productive every hour
This is Men’s Anxiety — silent, functional, high-performing, and often invisible. It doesn’t stop you from working. It just stops you from living fully
WHAT THE PROGRAM IS ABOUT
The Leadership Reset is a 7-week coaching system designed for professionals who live in overdrive — always thinking, always pushing, and now ready to regain calm, clarity, and control.
It’s not therapy. It’s a structured, science-based coaching experience that helps you switch off on time, steady your emotions, and lead — at work and at home — without burning out.
We don’t talk concepts. We work on what shows up in real life: your sleep, focus, triggers, and relationships. Every week has measurable outcomes — because calm isn’t a feeling; it’s a skill.
WHO THIS IS FOR
This program is for men who:
- Lead teams, manage targets, or run businesses.
- Feel mentally overloaded, even after success.
- Struggle to relax without guilt.
- Experience stress or irritation that spills into personal life.
- Want to feel focused, grounded, and emotionally in control again.
You’ve achieved a lot — now it’s time to sustain it without the silent chaos.
BIG GUARANTEE
IF YOU DO NOT SEE THE RESULTS AS PROMISED IN THE SPECIFIED TIME WE WILL REFUND YOU 100% OF YOUR PAYMENT , NO QUESTION ASKED
WHAT CHANGES INSIDE YOU
Before
- Ship Sprint on a high‑stakes deliverable
- Unrested mornings, irritability at home
- No time for self, no emotional space
- Career feels like survival, not growth
After
- Sleep improves by 45–60 minutes per night
- Rumination drops by 30–50%
- You respond calmly where you once reacted
- Clearer career direction and stronger relationships
- You show up as the calmest professional in the room
THE 7-WEEK JOURNEY
Each week builds on practical routines and reflection — no lectures, no heavy psychology terms. Just real conversations and measurable habits.
- Week-1: Foundations — Understanding your triggers and current patterns.
- Week-2: Switch-Off Rituals — Simple nightly habits that calm the nervous system.
- Week-3: Psychological Flexibility — Training the mind to focus, not spiral.
- Week-4: Inner Voice Reset — Replacing guilt and self-criticism with clarity.
- Week-5: Handling Pressure — Mastering responses under stress.
- Week-6: Relationship Reset — Strengthening home and workplace dynamics.
- Week-7: Sustain & Scale: — Building your personal calm system for long-term growth.
WHAT MAKES IT DIFFERENT
- Designed exclusively for men in leadership and high-pressure roles.
- Weekly measurable metrics — rumination time, sleep quality, calm score.
- Combines neuroscience, mindset, and habit-building techniques.
- Coaching-only, not therapy — safe, structured, and confidential.
- Real results within 2–4 weeks when you stay consistent.
CLIENT EXPERIENCES
“I didn’t expect Shailesh to understand men’s anxiety the way he does. He doesn’t give motivational lectures — he helps you see yourself clearly. One conversation with him felt like finally talking to someone who gets what it means to carry expectations all the time.”
— Amit R., Senior Manager, IT Consulting
“Every week had one small practice that made a big difference. My sleep improved within 3 weeks, and I could actually sit with my family at dinner without my mind being elsewhere. The weekly tracking made it real — I could literally see calm grow on paper.”
— Rahul T., Product Head, FinTech
“There’s something about Shailesh’s way of speaking that makes you relax instantly. He doesn’t rush, doesn’t judge, but he’ll ask one question that stays in your head the whole week. I’ve done many corporate trainings, but this felt personal and deeply human.”
— Nikhil S., Founder, Marketing Agency
“I used to check Slack and mails till 1 a.m. even when I didn’t have to. By Week 4, I actually started sleeping by 11:15. It sounds small, but it changed everything — my mornings, my energy, even my patience with people. It’s not therapy, it’s training for your mind.”
— Vikas M., Engineering Lead
“Shailesh brings both heart and method. He listens like a friend but coaches like a professional. He never told me what to do — he made me arrive at it myself. That’s rare.”
— Kunal G., Finance Director
“The name says it — it’s really a reset. I joined thinking it’ll help with stress, but it helped with everything: sleep, focus, even how I talk to my wife and kids. I wish someone had taught this in my 20s.”
— Rohit P., Operations Head, Manufacturing
HOW IT WORKS
- Format: 7 weekly one-on-one sessions (60–75 minutes)
- Support: WhatsApp check-ins and accountability between sessions
- Structure: Step-by-step action plan with measurable changes
- Mode: Online (Zoom/Meet) — flexible for working professionals
RESULTS YOU CAN EXPECT
- 30–50% reduction in rumination
- 45–60 minutes earlier sleep onset
- Steadier emotional control
- Increased focus and productivity
- Stronger relationships at home and work
WHY IT MATTERS
Calm isn’t the absence of problems — it’s the presence of mastery. You’ve spent years learning how to lead others. Now it’s time to learn how to lead your own mind.
BIG GUARANTEE
IF YOU DO NOT SEE THE RESULTS AS PROMISED IN THE SPECIFIED TIME WE WILL REFUND YOU 100% OF YOUR PAYMENT , NO QUESTION ASKED
ABOUT THE COACH
Meet SHAILESH RAO — coach for high‑pressure roles
MENTOR SHAILESH RAO
Peak Performance Coach
Having 19 years of experience as a mentor and serial entrepreneur, he helps mid‑level managers in Engineering, Tech, Finance and Legal win back time, sleep better, and make work sustainable—without changing
jobs.
His style is simple, practical, and results‑focused.He is transformative force for many individuals and corporates and popular for his success 10x simplified program in the field of burnout, impostor syndrome and men's anxiety
- Master’s in Neuro‑Linguistic Programming (NLP)
- Clinical Hypnotherapist
- Certified Life Coach
- Prompt Engineering
- AI Practitioner
📞 BOOK YOUR DISCOVERY CALL
This isn’t a generic stress workshop. It’s a personalized leadership reset built around your current life and goals.
👉 Book your free 20-minute discovery call. We’ll map where you are, what’s driving the overdrive, and how to reset it — step by step.
(Limited slots. Coaching is by application only.)
DISCLAIMER
This program is a coaching-based growth system, not a replacement for medical or psychiatric treatment. If any clinical concerns appear, we collaborate with licensed professionals to ensure safety and progress.
DETAILS
FAQ
Is this therapy?
No. Coaching & systems for work. For clinical symptoms, we recommend licensed care alongside.
How much time do I need?
60 minutes for the weekly call and about 10 minutes a day for one small action.
Do you work with teams?
Yes. Ask for a custom plan for managers and teams.
Will this work with a busy job?
Yes. We plan around your calendar. The changes are small and realistic.
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