Burnout Reset
Anti‑Burnout • Performance Coaching • India
Regain 5–8 hours/week in 7 days — without quitting your job
Systems fix burnout: Meeting Surgery, 7‑Minute Stress Reset, Energy Pulse tracking. Designed for Finance • Consulting • Tech • Legal professionals
Take the quiz → get your score → receive a 7‑day quick‑win kit
Action‑based guarantee • 12‑seat cohort
⚡ 3–5 hrs/week back via Meeting Surgery
🧠 Daily 7‑min reset to stabilize focus
📈 Energy Pulse tracking drives habits
Burnout Breakthrough — 6‑Week Signature Program
1:1 onboarding → Weekly small‑group coaching (12 seats) → Measurable wins in calendar, energy, and output. Not therapy, not medical advice.
- Week 1: Diagnostic + Meeting Surgery
- Week 2: 7‑Min Stress Reset + Energy Pulse
- Week 3: Deep‑Work Systems & Context Switching
- Week 4: Sleep & Recovery Windows
- Week 5: Advanced Decision‑First Agendas
- Week 6: Habits, relapse‑proofing, and ROI
Included Resource
Meeting Surgery Toolkit (PDF)
Included Resource
7-Min Stress Reset Guide (PDF)
Included Resource
Energy Pulse Tracker (Excel)
Bonus Stack (₹52.5K value)
Framed as mini‑programs with real monetary value and outcomes.
₹15,000
Meeting Surgery Toolkit
Cut 3–5 hrs/week in 7 days
₹10,000
Stress-Reset Audios
5 guided tracks for calm & focus
₹20,000
60‑Day Alumni Circle
Weekly check‑ins, accountability
₹7,500
Partner Session
Bring a colleague/spouse once
FIT AND TIMING
Who is it for — and why act now?
Perfect fit if you are
- Age 28–45; 5–15 years experience
- Mid‑level Managers / Leads / Senior ICs
- Chronic work stress; can’t switch off
- Sleeplessness / tired mornings
- Poor work–life balance; low appreciation
- Ready to try simple systems for 2–3 weeks
Why it's urgent
- Burnout compounds: sleep debt + meeting creep → declining performance
- Late intervention costs: sick days, missed promos, team churn
- Fast relief is realistic in 21 days with the right guardrails
Start now and protect your next 90 days of performance.
SOCIAL PROOF
What clients say
Arjun K., Engineering Manager, Bengaluru
“Sprints + on‑call felt endless. By Week 3 I had two 45‑min deep‑work blocks and actually shipped more.”
Richa S., Finance Manager, Mumbai
“Audit season without 11pm emails? Thought impossible. The RPT script + status cadence changed everything.”
Neeraj T., Senior Associate, Delhi
“Billables stayed up but my 2am brain stopped. The shutdown routine and boundaries held even on tough days.”
Meera P., Product Lead, Hyderabad
“Won back 6 hours/week and finally slept. No job change needed, just better guardrails.”
Sahil V., Tech Lead, Pune
“Team noticed my updates were sharper. One meeting cut and fewer pings after hours.”
Ananya R., Compliance Manager, Chennai
“Clarity with my manager was the unlock. Priorities got real, weekends came back.”
October cohort: limited 8 seats • Includes WhatsApp check‑ins
TRANSFORMATION
What we change?
- Set clear priorities with your manager
- Two 45‑min focus blocks + a no‑meeting window
- Simple switch‑off routine and fewer notifications
- Share wins so your work is noticed
GUARANTEE
Simple, strong GUARANTEE
If you don’t win at least 5+ hours/week by Week 3, you get you get an extra month of support free. We’ll track hours, sleep, and stress weekly so you can see the change.
ABOUT THE COACH
Meet SHAILESH RAO — coach for high‑pressure roles
MENTOR SHAILESH RAO
Burnout Reset Coach
Having 19 years of experience as a mentor and serial entrepreneur, he helps mid‑level managers in Engineering, Tech, Finance and Legal win back time, sleep better, and make work sustainable—without changing
jobs.
His style is simple, practical, and results‑focused.He is transformative force for many individuals and corporates and popular for his success 10x simplified program in the field of burnout, imposture syndrome and recognition & excellence
- Master’s in Neuro‑Linguistic Programming (NLP)
- Clinical Hypnotherapist
- Certified Life Coach
- Prompt Engineering (AI) practitioner
Ready for time back this week?
Start with the 5‑min quiz or book a 15‑min plan call. I’ll send a personal roadmap within 24 hours
DETAILS
FAQ
Is this therapy?
No. Coaching & systems for work. For clinical symptoms, we recommend licensed care alongside.
How much time do I need?
60 minutes for the weekly call and about 10 minutes a day for one small action.
Do you work with teams?
Yes. Ask for a custom plan for managers and teams.
Will this work with a busy job?
Yes. We plan around your calendar. The changes are small and realistic.
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