Burnout Reset
Managers in Engg.Tech • Finance • Legal:
Win back 5–8 hours/week in 21 days —without changing jobs.
Practical coaching to reduce work stress, sleep better, and get your evenings back. Made for busy professionals in India.
Manager priority talk Focus time blocks Switch‑off routine + fewer notifications
5-8
Hours Won per week
By Week-3
2–3 pts
Stress Level
(Self Reported)
1-2 pts
Sleep
(Self Reported)
UNDERSTAND
What does burnout really mean?
The state
Chronic work stress that isn’t managed
- emotional exhaustion
- mental distance/cynicism
- reduced effectiveness.
How it shows up
- Can’t switch off after work / sleep disruption
- Too many meetings / no deep‑work time
- Constant pings / weekend spillover
- Feeling unseen / low appreciation
What it results in
- Unable to switch off from work
- Sleeplessness
- Poor work–life balance
- Lack of purpose
FIT AND TIMING
Who is it for — and why act now?
Perfect fit if you are
- 5–15 years work experience
- Mid‑level Managers / Leads / Senior ICs
- Industries: Engineering, Tech, Finance, Legal
- Score ≥ 15 on our quick burnout check
- Ready to try simple systems for 2–3 weeks
Why it's urgent
- Burnout compounds: sleep debt + meeting creep → declining performance
- Late intervention costs: sick days, missed promos, team churn
- Fast relief is realistic in 21 days with the right guardrails
Start now and protect your next 90 days of performance.
October cohort: limited 8 seats • Includes WhatsApp check‑ins
HOW IT WORKS
6‑week Anti‑Burnout Reset (1:1)
Time‑back & Switch‑off
Manager priorities & Meaning
Boundaries & Integration
- Weekly live 60‑min session + mid‑week check‑in
- Worksheets, daily 10‑min cards, scripts and templates
- Manager RPT script + 2‑bullet status cadence
- If you don’t win ≥5 hours by Week 3, get 1 month free (guarantee)
TRANSFORMATION
What we change?
Set clear priorities with your manager
Two 45‑min focus blocks + a no‑meeting window
Simple switch‑off routine and fewer notifications
Share wins so your work is noticed
ABOUT THE COACH
Meet SHAILESH RAO — coach for high‑pressure roles
MENTOR SHAILESH RAO
Burnout Reset Coach
Having 19 years of experience as a mentor and serial entrepreneur, he helps mid‑level managers in Engineering, Tech, Finance and Legal win back time, sleep better, and make work sustainable—without changing
jobs.
His style is simple, practical, and results‑focused.He is transformative force for many individuals and corporates and popular for his success 10x simplified program in the field of burnout, imposture syndrome and recognition & excellence
- Master’s in Neuro‑Linguistic Programming (NLP)
- Clinical Hypnotherapist
- Certified Life Coach
- Prompt Engineering (AI) practitioner
SOCIAL PROOF
What clients say
Arjun K., Engineering Manager, Bengaluru
“Sprints + on‑call felt endless. By Week 3 I had two 45‑min deep‑work blocks and actually shipped more.”
Richa S., Finance Manager, Mumbai
“Audit season without 11pm emails? Thought impossible. The RPT script + status cadence changed everything.”
Neeraj T., Senior Associate, Delhi
“Billables stayed up but my 2am brain stopped. The shutdown routine and boundaries held even on tough days.”
Meera P., Product Lead, Hyderabad
“Won back 6 hours/week and finally slept. No job change needed, just better guardrails.”
Sahil V., Tech Lead, Pune
“Team noticed my updates were sharper. One meeting cut and fewer pings after hours.”
Ananya R., Compliance Manager, Chennai
“Clarity with my manager was the unlock. Priorities got real, weekends came back.”
GUARANTEE
Simple, strong GUARANTEE
If you don’t win at least 5 hours/week by Week 3, you get 1 additional month free of 1:1 support. We’ll review your trackers and adjust your playbook until you do.
NEXT STEP
Grab your Free Consultation
What happens on the call
- Quick burnout check (score + top 1–2 blockers)
- We show a 7‑day plan personalised to your role
- If fit, reserve a seat in the current cohort
Age 28–45 • Eng/Tech/Finance/Legal • 5–15 yrs experience
DON'T WAIT....
DETAILS
FAQ
Is this therapy?
No. Coaching & systems for work. For clinical symptoms, we recommend licensed care alongside.
Time required weekly?
60‑min live + two 45‑min deep‑work blocks + small daily 10‑min cards.
Will my manager be involved?
Only if you want. We provide scripts to align priorities in 10 minutes.
Refunds?
Performance guarantee: if you don’t win ≥5 hrs by Week 3, you get 1 month free of 1:1 support.
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